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Old 5th March 2007, 02:33 PM   #1
sannwood
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Default The Secret - How To Reduce Stress The Easy Way

One of our latest shows on The Small Business Trends Radio Show was titled How To Reduce Stress On The Job The Easy Way.

For those of you who may have read the recent book The Secret - this show can help you to take advantage of the Law of Attraction to develop the life you want by reducing stress and negativity through simple daily acts.

And I would love to hear suggestions from others as to what you do to maintain and reduce daily stress in your life. Please share!

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Old 9th March 2007, 04:52 PM   #2
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What I do to maintain and reduce daily stress in my life??

What I do is that, after my all days work,when I got home..I burn a little bit of essential oil...that really works with me!! It made me calm and relax..

Ann

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Old 10th March 2007, 11:45 AM   #3
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I imagine that works well!

I like to read. . .especially when the weather is not cooperative and things are getting hectic. Normally, I would "destress" outside puttering around in the garden, but lately, I've found that I seem to be devouring books. It greatly reduces stress.

Thanks again for sharing, Ann!

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Old 10th March 2007, 06:59 PM   #4
Danek
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Default More Ways to Reduce Stress

Hi,

As a former professional hypnotist, I can suggest lots of ways to reduce stress. There are lots of great stress reducing hypnotic CDs. You can also learn to meditate, do deep breathing exercises, study Tai Chi, listen to soothing music (New Age and Classical work great), take up a hobby or exercise, to name a few.

I hope this helps.

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Old 12th June 2007, 01:21 AM   #5
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To reduce stress. Playing some smooth jazz with my lavender aromatherapy candle burning.

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Old 12th June 2007, 03:40 AM   #6
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There is one or two ideas in there that I like and might give a try. Work does eat away at you sometimes, for me there is not enough hours in the day to get what I need done, Visualize your day - would work well.

Visualize what I am going to do and use that as my goal every day and I do need to get down the gym, I am wasting away in this chair!

I don't know about moving state, that will just make things worse!

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